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Program: Grow through what you go through

Source:ABC ClassicProgram:Mindful Music

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ABC Classic

Presented by

Greta Bradman portrait
Greta Bradman

Tough times leave marks - but they can also leave wisdom. In this episode, music and reflection support you in noticing how you’ve grown, even in seasons of difficulty.

Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Credits

Image Details

Grow through what you go through with a specially curated selection of music.(Image by Leonhard Niederwimmer from Pixabay)

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Program:More from Mindful Music

Tracklist

  • .Plays out at 52 seconds into the episode.

    Öldurót

    Composer

    :

    Arnalds, Ólafur

    .

    Performers

    :

    Ólafur Arnalds (piano), SinfoniaNord, Atli Örvarsson

    .

    Album

    :

    Ólafur Arnalds: Island Songs

    .

    Label

    :

    Mercury Classics 481 2857

    .

    Year

    :

    2016

    .

  • .Plays out at 5 minutes and 9 seconds into the episode.

    Nils Has a New Piano

    Composer

    :

    Frahm, Nils

    .

    Performers

    :

    Nils Frahm (piano and electronics)

    .

    Album

    :

    Old Friends New Friends

    .

    Label

    :

    BMG 5053875969

    .

    Year

    :

    2021

    .

  • .Plays out at 9 minutes and 3 seconds into the episode.

    Esja

    Composer

    :

    Rani, Hania

    .

    Performers

    :

    Hania Rani (piano)

    .

    Album

    :

    ABC Recording

    .

  • .Plays out at 13 minutes and 38 seconds into the episode.

    While You Live

    Composer

    :

    Howard, Luke

    .

    Performers

    :

    Hera Hyesang Park (soprano), Giovanni Battista Fabris (violin), Jochen Rieder (conductor), Orchestra del Teatro Carlo Felice

    .

    Album

    :

    Breathe

    .

    Label

    :

    Deutsche Grammophon 486 4627

    .

    Year

    :

    2024

    .

  • .Plays out at 17 minutes and 32 seconds into the episode.

    A Dead Sea's Ripples

    Composer

    :

    Hutchings, Sophie

    .

    Performers

    :

    Sophie Hutchings (piano)

    .

    Album

    :

    A World Outside

    .

    Label

    :

    Mercury KX

    .

  • .Plays out at 20 minutes and 34 seconds into the episode.

    Deep Under

    Composer

    :

    Evensen, Eydís

    .

    Performers

    :

    Hrafnhildur Marta Guðmundsdóttir (cello), Eydís Evensen (piano), Anna Elísabet Sigurðardóttir (viola), Guðbjartur Hákonarson (violin), Sólrún Ylfa Ingimarsdóttir (violin)

    .

    Album

    :

    Bylur

    .

    Label

    :

    Sony Music G0100044303377

    .

    Year

    :

    2021

    .

  • .Plays out at 26 minutes and 7 seconds into the episode.

    Guiding Light

    Composer

    :

    Ffrench, Alexis

    .

    Performers

    :

    Alexis Ffrench (piano)

    .

    Album

    :

    Truth

    .

    Label

    :

    Sony Classical 19439966602

    .

    Year

    :

    2022

    .

  • .Plays out at 29 minutes and 50 seconds into the episode.

    In Praise of Shadows

    Composer

    :

    Howard, Luke

    .

    Performers

    :

    Luke Howard (piano), Studio Orchestra

    .

    Album

    :

    Open Heart Story

    .

    Label

    :

    Mercury kx

    .

  • .Plays out at 35 minutes and 48 seconds into the episode.

    The Wind That Shakes The Barley

    Composer

    :

    Traditional (Irish)

    .

    Performers

    :

    Ben Grossman (bodhrán & hurdy-gurdy), Brian Hughes (guitar), Pat Simmonds (guitar), Loreena McKennitt (vocals & keyboards), Ian Harper (whistle)

    .

    Album

    :

    The Wind That Shakes The Barley

    .

    Label

    :

    Quinlan Road

    .

  • .Plays out at 42 minutes and 25 seconds into the episode.

    McGlynn's Jigs

    Composer

    :

    Meyer, Edgar | McGlynn, Arty

    .

    Performers

    :

    Edgar Meyer (double bass), Tamara-Anna Cislowska (piano)

    .

    Album

    :

    Duet (ABC Classic Recording)

    .

    Label

    :

    ABC Classic Recording

    .

  • .Plays out at 48 minutes and 10 seconds into the episode.

    Starwalker: III. Astral Dance

    Composer

    :

    Whitwell, Sally

    .

    Performers

    :

    Matt Withers (guitar), Sally Whitwell (piano)

    .

    Album

    :

    Starwalker

    .

    Label

    :

    ABC Classic ABCL0070D

    .

    Year

    :

    2023

    .

  • .Plays out at 53 minutes and 26 seconds into the episode.

    Carmina Burana: In trutina

    Composer

    :

    Orff, Carl

    .

    Performers

    :

    Hera Hyesang Park (soprano), Jochen Rieder (conductor), Orchestra del Teatro Carlo Felice

    .

    Album

    :

    Breathe

    .

    Label

    :

    Deutsche Grammophon 486 4627

    .

    Year

    :

    2024

    .

  • .Plays out at 56 minutes and 4 seconds into the episode.

    Bluebird

    Composer

    :

    Ffrench, Alexis

    .

    Performers

    :

    Alexis Ffrench (piano)

    .

    Album

    :

    Evolution

    .

    Label

    :

    Sony Classical

    .

  • .Plays out at 1 hour and 47 seconds into the episode.

    Eine Kleine Nachtmusik

    Composer

    :

    Mozart, Wolfgang Amadeus

    .

    Performers

    :

    Simon Halsey (conductor), Tasmanian Symphony Orchestra

    .

    Album

    :

    ABC Classic Live

    .
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