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Program: Letting go, mindfully

Program:Mindful Music

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Brought to you by

ABC Classic

Presented by

Greta Bradman portrait
Greta Bradman

Acceptance and a gentle celebration of what was, while allowing space for your current experience is the focus. The process of letting go can be painful and involve a process of grief, perhaps even anger, and longing. 

Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman.

Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection. 

Credits

Image Details

Photo by Temo Berishvili: https://www.pexels.com/photo/woman-looking-up-while-standing-near-the-lake-3508313/

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Program:More from Mindful Music

Tracklist

  • .Plays out at 6 seconds into the episode.

    Öldurót

    Composer

    :

    Arnalds, Ólafur

    .

    Performers

    :

    Ólafur Arnalds (piano), SinfoniaNord, Atli Örvarsson

    .

    Album

    :

    Ólafur Arnalds: Island Songs

    .

    Label

    :

    Mercury Classics 481 2857

    .

    Year

    :

    2016

    .

  • .Plays out at 4 minutes and 22 seconds into the episode.

    This Place Is A Shelter

    Composer

    :

    Arnalds, Ólafur

    .

    Performers

    :

    Ólafur Arnalds (piano)

    .

    Album

    :

    Living Room Songs & Dyad 1909

    .

    Label

    :

    Pastel Music BRCD2086

    .

    Year

    :

    2012

    .

  • .Plays out at 6 minutes and 31 seconds into the episode.

    Tony Takitani: "Solitude"

    Composer

    :

    Sakamoto, Ryuichi

    .

    Performers

    :

    Ryuichi Sakamoto (piano)

    .

    Album

    :

    Tony Takitani: Original Motion Picture Soundtrack

    .

    Label

    :

    RZCM

    .

  • .Plays out at 11 minutes and 11 seconds into the episode.

    Myrtle

    Composer

    :

    Moccio, Stephan

    .

    Performers

    :

    Stephan Moccio (piano)

    .

    Album

    :

    Lionheart

    .

    Label

    :

    Decca 3862198

    .

    Year

    :

    2021

    .

  • .Plays out at 21 minutes and 51 seconds into the episode.

    Still

    Composer

    :

    Gjeilo, Ola

    .

    Performers

    :

    Eleanor Turner (harp), VOCES8

    .

    Album

    :

    Infinity

    .

    Label

    :

    Decca 485 1626

    .

    Year

    :

    2021

    .

  • .Plays out at 28 minutes and 28 seconds into the episode.

    The Long Goodbye "Theme"

    Composer

    :

    Williams, John

    .

    Performers

    :

    Anne-Sophie Mutter (violin), John Williams (conductor), Boston Symphony Orchestra

    .

    Album

    :

    Williams: Violin Concerto No. 2 & Selected Film Themes

    .

    Label

    :

    Deutsche Grammaphon 486 1698

    .

    Year

    :

    2022

    .

  • .Plays out at 34 minutes and 51 seconds into the episode.

    Long Road, for chorus

    Composer

    :

    Ešenvalds, Ēriks

    .

    Performers

    :

    Stephen Layton (conductor), Polyphony

    .

    Album

    :

    Ēriks Ešenvalds: Passion and Resurrection

    .

    Label

    :

    Hyperion CDA67796

    .

  • .Plays out at 42 minutes and 9 seconds into the episode.

    The Last Airbender "Flow Like Water"

    Composer

    :

    Howard, James Newton

    .

    Performers

    :

    Jean-Yves Thibaudet (piano), Gavin Greenaway (conductor), Studio Orchestra

    .

    Album

    :

    Night After Night: Music from the Movies of M. Night Shyamalan

    .

    Label

    :

    Sony Classical

    .

    Year

    :

    2023

    .

  • .Plays out at 46 minutes and 23 seconds into the episode.

    Aqua

    Composer

    :

    Sakamoto, Ryuichi

    .

    Performers

    :

    Ryuichi Sakamoto (piano)

    .

    Album

    :

    BTTB (Back To The Basic)

    .

    Label

    :

    Sony Classical SK 89079

    .

    Year

    :

    1999

    .

  • .Plays out at 51 minutes and 23 seconds into the episode.

    Gymnopédie No. 1

    Composer

    :

    Satie, Erik

    .

    Performers

    :

    József Lendvay (violin), Alliage Quintett

    .

    Album

    :

    Dancing Paris

    .

    Label

    :

    Sony Classical 88883746722

    .

  • .Plays out at 54 minutes and 53 seconds into the episode.

    Cloud Beneath The Sea

    Composer

    :

    Hutchings, Sophie

    .

    Performers

    :

    Sophie Hutchings (piano), Rrawun Maymuru (vocals)

    .

    Album

    :

    A World Outside

    .

    Label

    :

    Mercury KX

    .
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